Bonus Services

Services with Erin Owen, HHC

Services with Peyton Theordore, L.AC.

Services with Erin Owen, HHC

Erin’s approach to nutrition and lifestyle is influenced by her training at the Institute for Integration Nutrition, her own experience living and working (not healthfully) as a corporate consultant and project manager, her lifelong philosophy about the importance of carrying out your life’s vision in your daily choices, and the years she spent living in China. She focuses not only on providing education about the food on your plate (which she calls "secondary food"), but also the other important aspects of life that nourish you such as your career, your relationships, your physical activity, and your spiritual practice (all of which she calls "primary food"). Her counseling approach emphasizes finding simple, step-by-step ways to integrate new foods and way of living into your busy lifestyle, and teaches you to tap into and trust your own body wisdom when it comes to making the best choices that will serve you on a daily basis. You will leave each session with a list of handwritten recommendations, and (depending on your topic of focus) one or more sample foods, recipes, books, or other supporting materials. If you sign-up to work with her on an on-going basis, she will also provide you with email and phone support to answer any questions that arise between formal sessions.

"With Erin’s help, I learned to breathe, eat healthy, take time for myself, focus on what my needs and my body’s needs are, and think happy, relaxing thoughts. Without Erin’s help I could not have so successfully changed the way I eat, workout, work, focus on me and my relationships; nor would I have a clean, organized, efficient home office in which I can be productive!"

$150 First Visit, $100 Follow Up

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Whole Foods Cooking

Erin loves sharing her knowledge of whole foods cooking in her hands-on private and group cooking classes. Each class is 2 hours in length and has been tested and refined over the past four years of teaching her private clients about the joys and ease of preparing delicious, nutritious foods.

"It was a very informative and fun way to learn about the grains and how to combine them. The hands-on environment really took the stress and mystery out of the unknowns. Thanks!"

Choose from Breakfast Grains (where you learn about at least 8 whole grains and how to prepare them), Greens Glorious Greens (where you get inspired by delicious styles of preparation of incredibly nutritious and delicious green vegetables that fit your schedule and palate), Sweet Vegetables (where the delicious and healing nature of root and ground vegetables comes to life), Healthy Snacks (where you’re introduced to numerous sweet, salty, and crunchy snacks that will surely "upgrade" your daytime and evening munching habits), and even a Three Course Dinner (where even the carnivore delights in the hands-on preparation of a savory and satisfying vegetarian meal). Invite Erin to join you in your home or meet her in her own kitchen. You can enjoy the course one-on-one or invite a whole gaggle of friends to share the learning experience, the joy of cooking, and the fee!

$300 total (for 1-6 people)
For example, 6 friends pay $50 each.

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Join Erin to learn a whole new way of thinking about food selection. This two-hour tour includes a detailed description of major food categories, organic versus conventional foods, energetic properties of food, how to be a food detective, what’s down those mystery aisles, and much much more! For the rest of your life, your trips to the grocery store (any store) will never be the same! Most tours are led through a Whole Foods store location in Philadelphia. (Whole Foods is proud to be a Seasonal Wellness marketing partner!) Modified versions of this tour are available if you prefer to visit a local farmer’s market or Reading Terminal Market.

"The Whole Foods tour was one of the best aspects of my work with Erin. I no longer feel intimidated about going shopping for healthy foods. What a gift!"

$250 total (for 1-6 people)

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Services with Peyton Theodore, L.AC.

Peyton’s cleanse program is extremely popular among her patients. Best used twice a year to assist the body in eliminating toxins and deburdening major organ systems, the cleanse renews the body on a cellular level, increases energy and vitality, broadens our exposure to healthful foods and builds the will to support healthy habits. The Total Cleanse Program includes 2 bottles of medical cleanse supplements, 1 bottle of purifying essence, and 3 acupuncture treatments. The elements of this program are designed to cleanse body, mind and spirit. Click here to read about Peyton’s cleanse program in the news.

$500 all inclusive

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This thousand year old medicine is commonly used today for its ability to treat a broad range of dis-ease occurring in our culture, including weight loss, stress & anxiety, menstrual and hormonal irregularities, infertility, pain syndromes, bladder disorders, digestive issues, allergies, headaches and migraines, fatigue and more. The biggest challenge people have to overcome is their fear of needles! Since I use the finest, high quality needles and am very gentle, my patients are always happy they tried it. In addition to Acupuncture, I use non-needle modalities include meridian massage, acupressure, cupping and moxibustion. These therapies are used in combination with acupuncture to enhance therapeutic effects and offer a relaxing and soothing finish to the treatment.

$150 First Visit, $100 Follow Up

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Herbal Medicine and Flower Essences are prescribed to bring the body into balance internally. While herbs work on a physical level, flower essences work on a more subtle and spiritual level. Nutritional supplements are used to support our daily intake of vitamins and minerals. They are a functional medicine, which means they help our body on a chemical level to maintain homeostasis in our body systems. Nutritional supplements are also used in specific programs for detoxification, anti-aging and to support age appropriate health. Often prescribed in addition to acupuncture and other modalities, herbs, essences and supplements are taken for both short and long term relief, depending upon the patient's condition. They treat illness in a safe and non-addictive way.

$100 per consultation + cost of products

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Chakras are energy centers that lie within the body. Each chakra contains a color and influences our organs, glands and other body systems. They also contain spiritual meaning and relate to how we are living our life. Exploring yourself through the chakras and colors can bring you guidance and insight to uncover more of who you are, what your life purpose is, what your gifts are and where you need to find balance. A personalized color reading and magnetic chakra balancing are included in treatment. Also great for children, adolescents and families.

$100 per session

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Cosmetic Acupuncture offers a non-surgical, all natural beauty treatment to renew and rejuvenate the skin and face. For those looking for an alternative to injections, chemical peels and face lifts, Cosmetic Acupuncture is your answer. The treatment combines the luxurious components of a facial, including acupressure, facial massage, and the application of masks, toners and creams, with the added benefits of the insertion of fine needles. We use an exclusive line of native organic beauty products from Australia, which are also available to customers.

Benefits of Cosmetic Acupuncture include: